ABOUT TANTRAVAYA
Tantravaya is an internationally respected yoga and Ayurveda school offering trainings and immersions worldwide & online.
Our training method is uniquely effective since it is not limited to any “style” or blend of styles. Instead, it emphasizes universal principles of alignment and respect for individual differences within the context of yoga therapy, Ayurveda and yoga practices.
The Tantravaya school provides a complete path of holistic practices towards self realization, with a thorough and intelligently thought out combination of Ayurveda as the foundation and world view of all practices; Anatomy-Based Alignment technique and realignment therapy; Yoga asana and Pranayama to heal and create a bridge between body and mind; and Insight Meditation to harness the power of the mind and direct it towards realization for the benefit of all beings
Tantra in this context refers to the classical advaita (non-duality, the absolute oneness of all things on the ultimate level of reality) theory and practice of intimacy with all phenomena for the purpose of realizing oneness with them. Despite common perceptions and uses, some of which cause harm and confusion, these are not sexual practices – though our school does not condemn or prohibit such practices.
Vaya means weaver, and thus captures the unifying aspect of our school. Tantravaya also means spider, which also alludes to the 8 limbs of yoga, the 8-fold noble path of the Buddha, and the Tantravaya 8 Principles of Alignment.
ABOUT TANTRAVAYA
Tantravaya is a an internationally respected yoga & ayurveda school offering trainings and immersions worldwide & online.
Our training method is uniquely effective since it is not limited to any “style” or blend of styles. Instead, it emphasizes universal principles of alignment and respect for individual differences within the context of yoga therapy, Ayurveda and yoga practices.
YOGA THERAPIST
Shy Sayar
Tantravaya Yoga director, Shy Sayar, is a yoga therapist and a registered yoga teacher and continuing education provider at the highest level offered by Yoga Alliance. With 30 years in the world of yoga and mind-body arts, Shy has tens of thousands of hours of experience bringing yoga to students of all levels, treating patients, and training yoga teachers and therapists around the globe.